-Death is the destination for all. And, sadly, why failure makes you feel old. If you're too warm, you get fewer of those hormones. 18. Researchers suggest this may be tied to the veggies' vitamin C and nutrient count. You want to do everything on your bucket list. Centers for Disease Control and Prevention, Organization for Economic Cooperation and Development, CDC's National Center for Health Statistics, Journal of Agricultural and Food Chemistry, The Blue Zones: Places on Earth Where More People Live Longer, Healthier Lives, European Association for Cardiovascular Prevention and Rehabilitation, seven to eight hours of shuteye as optimal, Johns Hopkins Bloomberg School of Public Health, The Single Most Important Thing You Can Do That Will Help You Quit Smoking. 58. -People love me on their own time and convenience. For moments that take your breath away. You have dreams to fulfill. Dream. To help someone worse off than you. 33. -I could care less. 100 Reasons To Live 2016 Preview Editors’ Notes Trance goes pop when sing-along vocals are paired with dramatic dance-floor drops. For your friends. But making small changes, and repeating those steps, can eventually create that path to a longer life.". 34. Just don't be intimidated and get down on it. Our instinct is to prolong our sole existence at all costs. -I do. 34. 50 Reasons To Live, Because You’re Not At The End Of Your Story (You’re At The Beginning) By Erin Cossetta Updated April 4, 2018. The study showed that giving up cigarettes helped subjects live 10 years longer than if they'd continued smoking. Our bodies are destined to die. 62. 80. 96. 95. 35. A 2013 study on 71 men and 71 women who lived on Ikaria published in Vascular Medicine found that those who drank boiled Greek coffee on a daily basis had better endothelial functioning than those who drank other kinds of coffee. -lol no. This mistake could make your mask useless. 94. 22. 100 Reasons To Live Gareth Emery Format: Audio CD. 12. 60. …. To finish collecting something. You’re afraid of death. A 2012 study of 1,400 senior citizens published in JAMA Psychiatry found that those who believed they were living for a reason had a 30 percent lower rate of cognitive decline than those who didn't. Don't subscribe 81. Because a cup of joe is high in antioxidants, it can actually lower your risk for diabetes, liver damage, several cancers, and depression, according to a 2018 study published in the journal Progress in Cardiovascular Diseases. Because you only get one life. -26 is old enough 26. 4. It's the only one he thinks will be noticeable. -I really don’t (#1) You like a challenge. "Guys, I'm tired of living through history.". 79. Food, pleasure, and comfort. Enter your email address to get the best tips and advice. 18. At least saying ‘I love you‘ is not enough to make someone believe you truly love them.You need to give them some reasons behind your confession (I love you). To strengthen and help others reach their potential. Because there’s always something or someone worth fighting for. 76. To earn money and rewards. ‘100 Reasons To Live’ also contains the collaboration with Ashley Wallbridge, ‘CVNT5’, their new side project together which sees the duo take to the main stream side of the scene, using ghost producers and doing absolutely f*ck all behind the decks. At the beginning of the 20th century, the average lifespan was 31 years; today, it's almost triple that, thanks to the cumulative effect of many, mostly minor, life tweaks that science has determined to have a real effect on longevity. #100 premier place to live #99 blues festival #98 victoria park #97 granite countertops #96 uw school of pharmacy #95 international cuisine #94 oktoberfest … To see if there’ll be world peace. All Rights Reserved. -That’s fine. Because you can! It's not just chatter: In 2010's Dietary Guidelines for Americans, the Department of Health and Human Services said there was "strong evidence" that moderate drinking prevented heart disease, and "moderate evidence" that it helped prevent dementia. In a 2010 study of 1,700 married adults published in the PLOS Medicine journal, researchers from Brigham Young University found that the more arguing there was in a relationship, the worse the partners' health. About the Suicide Project – READ THIS FIRST, I see absolutely no reason to continue living, it’s almost christmas eve here but I feel so empty…. 38. Gareth Emery - … 16. That's because it spews toxins and causes diabetes, heart disease, liver failure, and all sorts of other problems. 35. So, it might be time to invest in a really good electric toothbrush. A 2012 report from the CDC's National Center for Health Statistics went even further, finding that those who earned a bachelor's degree lived nine years longer than those who only completed high school. 100 Reasons to Live Random. Vacations… To explore and travel the world. 38. About “100 Reasons to Live” Via Gareth Emery’s website : If electronic music flows through your veins or resides in your heart, the name Gareth Emery not just rings a bell… it slams one. -(#7) According to findings from a 2013 study published in the journal Frontiers in Psychology, singing in a choir has the same health benefits as yoga. To experience good and bad. 42. To see how strong you are and how strong you can become. According to a 2008 Harvard University study published in the journal Health Affairs, people who stay in school for at least 12 years tend to live longer than those who don't complete high school. The illuminati is on money. 80. For the little things (driving, getting some air, walks on the beach, grocery shopping, etc…) So it might be high time you start picking up a newspaper on your morning commute. Because you want to figure out what life is all about. 49. Shorter telomeres have been linked in past research to cell aging, as well as higher risks of age-related diseases. It’s your duty as a human to live. "Nobody deserves cardiovascular disease for a paycheck," says Namie. The research involved an analysis of data from the National Longitudinal Mortality Study. Smile for an entire day. Because you’re too young to die. To beat your rivals and those who ever doubted you. Because people need you to live. Complete your Gareth Emery collection. So cutting sugar alone could slash deaths from the condition. To be better than you were yesterday. I read all 100 reasons why you love your mom and I think you’re lucky to have a great mom in your life. Another secret of the long-lived people of Okinawa, Japan, is to keep your brain actively engaged with games and intellectual stimulation. 6. You can lower your risk by covering up or slapping on sunscreen to prevent a burn. You want to do everything on your bucket list. Those who didn't smile in their pictures lived an average of 72.9 years, while the biggest smilers lived seven full years longer. -I hate when my asthma acts up. The sooner you start applying these tips, the sooner you can start planning what you'll be doing 50 years from now. The simple act of hand-washing could save more lives worldwide than any vaccine or other medical intervention, according to the CDC. A 2003 study published in the International Journal of Aquatic Education and Research showed that regular swimming cut death risk for men by 50 percent—compared with running, walking, or being sedentary. "If you're elderly and on your own, it's easy to give up and not feed yourself properly.". -“Lol” Aim for one cup or fresh spinach or 1/2 cup cooked per day. Ultimately, the Longevity Project researchers isolated one trait common to centenarians that's the strongest predictor of survival: how they feel about their health, well-being, and support systems. Finding a little confidence is easier than you think. 50. 74. A 2010 study of 1,165 middle-aged men published in the American Journal of Cardiology showed that having sex once a month or less is linked with a 45 percent higher risk of heart disease than having sex two to three times a week. We Were Young feat. A 2014 study published in the American Journal of Public Health followed 5,300 healthy people who regularly drank soda and found that they experienced advanced cell aging by up to four years—potentially trimming their lifespan by that much. You’re afraid of death. 46. To prove your worth as an individual. 6. Watching someone talk about something they’re passionate about. The authors of The Longevity Project emphasize that you can make positive changes, even small ones, and see a measurable effect. -The pain of failure. 4 months ago read comments by Rachael Odusanya. 47. -(#50) Adjusting your daily habits so that you eat whole foods, exercise, meditate, and lean on your support system may add years to your life. Far From Home feat. -Nope. Send to Friend. Download 100 Reasons To Live by Gareth Emery at Juno Download. 21. Aphrodisiacs lead to sex. To party and have as much fun you can. 36. Humans are all similar in behavior within a 99% (#8) To give love and hope. (You can find the National Institute of Health's current guidelines for regular checkups and testing here.). We all have reasons why we love someone. 2016 プレビュー ソング 時間 The Story so Far. The researchers discovered that those who sought regular preventative care experienced a "significantly greater" lifespan than those who didn't. 100 reasons to live at one hundred. 79. -Outside of suicide and terminal illness, there is no preparation or knowing of when death comes. -I don’t (#1) Because someone out there loves you. Just don't go overboard and refuse to ever leave the house. Because you love doing something (i.e. View credits, reviews, tracks and shop for the 2016 256 kbps File release of 100 Reasons To Live on Discogs. A 2013 study published in PLOS One journal showed that male Holocaust survivors lived longer than men of the same age group who immigrated to Israel before Nazi rule. Because you belong here. You have goals. Repeat. 29. 72. 4:20. – /care (#1) A 2012 study on U.S. military veterans published in the Journal of Aging and Health showed that those who exhibited the most creativity reduced their mortality risk by 12 percent. Get started on these 100 ways to live to 100! 19. Because you’re obligated to live. Food, pleasure, and comfort. Because you’re someone people would look up to. To experience good and bad. 70. 15. -so many material things that mean nothing at the end of one’s life (#14) 8. "No matter how big the paycheck is.". The smell of artificial watermelon. 56. 10. -I’m quite tall.. this is to be expected dating short women. Stepping on crunchy leaves. -I don’t (#68, 40) My friends would miss me. 8. A 2012 study published in the journal Aging found a correlation between optimism and longer lifespans. Because everyone else is living. See all 2 formats and editions Hide other formats and editions. At least we have free will. According to a 2019 study published in the Journal of Sleep Research, getting fewer than six hours of sleep a night comes with a 10 percent increase in the risk of death. 50 Reasons to Live 1. A 2011 study published in the Archives of Internal Medicine found that people who met dietary guidelines for fiber—25 grams per day for women and 38 grams per day for men—had a lower risk of dying over a nine-year period. Illuminati are oysters. People who kept to themselves during their 9-5 shift were 2.4 times more likely to die during the study period. To learn more about people. 5. -Bioware makes me pay too much for my legacy. LA is home to incredibly talented and creative thinkers. “Something is only worth what another will pay for it” Because you can flip your life around. -I’m not. A few might be similar to each other, but nothing’s perfect. It is an inevitable, undeniable truth. 100+ reasons to live for people who struggle with finding just one. Share via Email Report Story *This was written for a former friend who was at one point seriously considering suicide. For years, Japan has had the world's longest life expectancy (84.1 years in 2016), according to the Organization for Economic Cooperation and Development. -That 1 day of world peace before the world goes nuclear. 100 Reasons to Live 1.3K 9 4. by SmilingVia. To recover. Because someone out there loves you. It was sneakily included in the legislation. There’s a lot to live for. 87. You like a challenge. 88. That helps boost your immune system and provides protection against cancer, according to Harvard's School of Public Health. (Whatever it may be.) 2. -Who are they? Suicide Prevention Lifeline (Call). 78. You love your life. You want to contribute to society. -I am “Logical” -No. For addictions. 47. A 2015 study published in BMJ followed a group of men for 50 years and found that the men who lived to be 100 had three things in common: They didn't smoke, they drank no more than four cups of coffee a day, and they had healthy cholesterol levels, which greatly reduces the risk of heart attack and stroke. 3. -Where are those betters helping me? A hardworking personality trait extends life by an average of two to three years, according to research cited in The Longevity Project. 5. -These experiences are only distractions. For the little things (driving, getting some air, walks on the beach, grocery shopping, etc…) To strengthen and help others reach their potential. You’re right. Because you’re supposed to leave your mark on the world. Afroturf is artificial grass. To learn more about people. -How? 61. 24. To finish collecting something. Even when things aren’t going well. PE=mgh -Why then is being closer to death considered thrill seeking, hmm? 100 Reasons To Live Gareth Emery; 43 videos; 165,769 views; Last updated on Sep 16, 2016; ... (Live from the European Games closing ceremony) by Gareth Emery. Ever notice that more than a few centenarians in the news attribute their long life to drinking good whiskey? (#4) To fall in love. You’re supposed to live. For a magical mood-boost, focus on your health. Wayward Daughter. A 2008 WebMD survey found that 89 percent of centenarians keep their minds active. "When we eat intuitively, our bodies crave a variety of nourishing food, we are much less likely to overeat or comfort eat and it becomes easier to maintain a stable healthier weight," she says. The album is the follow-up to Gareth's second studio album Drive, released in 2014. -History is skewed and writen by the victor. One 2011 study published in the International Journal of Public Health found that subjects who had the most exposure to mass media—including television news, online news, newspapers, and magazines—were more likely to follow a healthy Mediterranean diet, which, according to WebMD, has been linked to increased heart health and longevity. According to a 2006 study of a rural Polish population published in the American Journal of Human Biology, having daughters may increase the lifespan of fathers. 63. -This is my favorite number. 89. I want you to be able to see what I see in you, beauty and strength. 69. 63. According to one Vox review of more than 50 studies, practicing yoga may improve quality of life for diabetes patients, reduce cardiovascular disease risk, and help manage high blood pressure. The good news: You can target belly fat by eating delicious foods that actually turn off the genes responsible for its production. According to a 2013 study published in journal Annals of Behavioral Medicine, baby boomers who remain hitched are less likely to die early than their single peers. To experience change. Share. It could cause you to tap out. 100 reasons to smile 100 reasons to keep going 100 reasons to live This book can be a team effort, so it you have a reason, please share it. That feeling after making someone else’s day. Discover releases, reviews, credits, songs, and more about Gareth Emery - 100 Reasons To Live at Discogs. Not only that, but a similar 2017 study published in the journal Scientific Reports found that people who owned dogs reduced their risk of death by 11 percent. 77. Research published in 2013 in the journal Anthropology & Aging found that people (in particular, older people) can dance their way toward improved health and happiness because of the activity's social, mental, and physical benefits. If a certain disease occurred in more than one close relative or occurred in a relative at an earlier age than expected, you could be at a greater risk for that disease than the average person, according to Understanding Genetics. 2. Save a life. Shooting stars. As it stands now, colon cancer is the third-leading cause of cancer death among men in the U.S., according to the American Cancer Society. 13. A 2011 study published in the journal Health Psychology followed 820 adults for 20 years and found that those with the most social support from coworkers lived the longest. You have dreams to fulfill. Stream 100 Reasons To Live, a playlist by garethemery from desktop or your mobile device Vacations… To explore and travel the world. To give love and hope. These scientifically proven tips will help you live long and prosper beyond your wildest dreams. Here is my personal response to the list – based on my own experience. -I am incapable of learning 1 other language, 5 is impossible. 97. Because you are responsible for people (and/or pets). Because there’s a reason we’re on this planet. 92. 100 Reasons to Live Tracklist. Keep living until you: Love. In a 2016 study published in JAMA Internal Medicine, researchers discovered that women who went to any kind of religious service at least once a week had a 33 percent lower chance of dying during a 16-year follow-up period than their non-religious peers. To find the perfect job or career. To share wisdom with a younger generation. 17. You want to experience future music, movies, games, technology, cars, buildings etc… To see if there’ll be world peace. To make others laugh. This one's another tip from the centenarian-dense Okinawa, Japan. Because you are responsible for people (and/or pets). 71. 72. Because our bodies are designed, programmed, and hardwired to live. 28. 🙂. The pleasure of success. To enjoy beauty and art. 51. SONG TIME The Story so Far. I … 4. But long sleepers could face a 30 percent higher risk of premature death, according to a 2010 study published in the journal Sleep. playing games, exercising, cooking) Volunteers may live longer than people who don't give of their time—and that's something that's backed by science. Because life is short. Because you want to enjoy and make the most of your life. 3. Because people need you to live. -And have your heart broken. Because everyone else is living. Because people need you to live. 37. Having more money in the bank means having a better chance of living to 100, according to a 2019 study published in the JAMA journal. What's moderation? It's well-established that yoga is relaxing. -Clearly, I don’t fit in. You want to make an impact on the world. Foods high in antioxidants, particularly deep-colored fruits and vegetables, can help fight the oxidizing effect of UV rays. To find your niche. A 2011 study published in the American Journal of Clinical Nutrition found that people who ate cruciferous vegetables, such as broccoli, cauliflower, and cabbage, tend to possess the ability to live to 100. That's because the one-percenters among us have better access to education, health care, and a lower risk of violent crime. Share. 71. playing games, exercising, cooking) In a meta-analysis of 34 studies that followed subjects for years, the American Medical Association said that "one to two drinks per day for women and two to four drinks per day for men are inversely associated with total mortality." People are believing and counting on you. To create something of value. A 2011 study of Copenhagen cyclists presented at the European Society of Cardiology found that men who pedaled the fastest lived about five years longer than men who pedaled slowest. -more distractions (#14) 28. Replies to my comments According to Gary Namie, Ph.D., founder of the Workplace Bullying Institute, more and more research indicates that being bullied and unduly stressed at work can lead to serious health consequences. Because the world is your oyster. -“That’s what she said” But before you lace up for ultramarathon training, consider 2015 research published in the journal Mayo Clinic Proceedings. Because your parents and guardians wanted you live. Because you are unimaginably amazing. To beat your rivals and those who ever doubted you. -(#14) A 2013 study published in the journal BMC Medicine linked a diet heavy in processed meats—like sausage and bacon—to a higher risk of dying from cancer and heart disease. Why not live? Because you’re too young to die. 60. Value is a subjective term generated by society. -All living things die. Dietitian Zoe Nicholson, co-founder of the moderation eating movement, advocates "intuitive eating," or eschewing regularly scheduled meals and mindless snacking to only eat when we're hungry. And while that correlation might be related to diet, the researchers also noted that vegetarians tend to be more highly educated, less likely to drink alcohol or smoke tobacco, and more likely to get a healthy amount of exercise than non-vegetarians. 196 likes. Researchers at the 2010 Georgia Centenarian Study interviewed 244 people age 100 or older over an eight-year period. A 2018 study published in the journal Heart discovered that a key predictor of long life in otherwise-healthy middle-aged and elderly men was resting heart rate—regardless of fitness level or other healthy behaviors. A 2013 study published in the journal Annals of Internal Medicine showed that older people with the highest levels of omega-3s in their blood lived 2.2 years longer (on average) than those with low omega-3 blood levels. And before you ask: The participants didn't follow a particularly healthy diet. I’ll pass. My family would miss me. Thanks for coming up with it 🙂, Whatever is a good reason to live is also a good reason to die. To create something of value. Listen free to Gareth Emery – 100 Reasons to Live (The Story So Far, Cloudline and more). Stay on top of the news—maybe just not on TV. It found that people who run more than 20 miles a week, faster than seven miles an hour or more than five times a week, seem to lose that longevity boost. Why? Also a dietary staple: Turmeric, a spice with antioxidants that help prevent cancer and heart disease, according to 2018 research published in the journal Advanced Biomedical Research. Life eventually gets better. Bestlifeonline.com is part of the Meredith Health Group. It's thought that's because those in the sticks have higher rates of cigarette use, obesity, and chronic health conditions such as diabetes and hypertension. One 2011 study in the British Journal of Dermatology found participants who ate five tablespoons of tomato paste (a highly concentrated form of fresh tomatoes) daily showed 33 percent more protection against sunburn than a control group. A 65-year-old Hawaiian can expect to live another 16.2 years in good health. You want to make an impact on the world. One of our favorites at LA Local is the brilliant street artist @wordsmith. 7. Because the world is your oyster. For religion. Poor oral hygiene has been associated with shortened life expectancy, according to the findings of a 2013 study published in the Journal of Dental Sciences. -Everyone on reddit is challenger.. no challenge. For every reason to live, there is a reason to suicide. To enjoy beauty and art. The link between increased sugar and diabetes risk is right up there with "smoking causes lung cancer." 32. Feel free to share this, but don’t forget to mention me…, This is actually a really good list. The first snowfall of the season. 61. -Some of us have more potential than others. Because you belong here. 53. 1. Because you have boundless potential. Any job is scarce already. 51. The only thing guaranteed in life is change. You'll want to drink some coffee, but definitely not too much. That's because as we sleep, our bodies cool slightly, causing reparative growth hormones to be released. "Feast" diets included things like Oreos, cake, and bagels with cream cheese. -No. Because you’re important. This one really is a no-brainer. 67. "I really think I would be dead if it was not for him," she told SWNS.com. 10. Because you love doing something (i.e. But keep it moderate: Binge drinking and alcoholism have been shown to shorten lifespan (by up to a decade for the latter). (except that I find these 100 reasons silly – sorry) "Thinking of making changes as taking 'steps' is a great strategy," the authors advise. The plan is easy, effective, and works for everyone. 65. That's right: A positive attitude toward life can be the difference between checking out early and being the last one at the party. 87. by SmilingVia Follow. People are believing and counting on you. Because you only get one life. Meeting or exceeding the World Health Organization's recommendation of 150 minutes of moderate exercise a week can add about four years to your life, as compared to never exercising, according to the American Heart Association. A 2012 study published in Public Health Nutrition found that people who cook at home up to five times a week were 47 percent more likely to still be alive 10 years later than those who didn't. And for how to stop today, check out The Single Most Important Thing You Can Do That Will Help You Quit Smoking. 2. 21. -Oysters are aphrodisiacs. -Like? Maybe to get revenge on someone. To prove your worth as an individual. There is someone you want to meet. 100 Reasons to Live in Los Angeles - #LALocal. To serve your country. For every daughter born, the dads studied lived about 74 weeks longer. Concerts, videos, and stroke only is laughing fun, but definitely not too much the paycheck.., which are high in antioxidants, particularly deep-colored fruits and vegetables, can fight. Who did n't increase beyond two children easy to give what you owe to the.... Synchronize, resulting in a really good list each other, but ’! Like being undead than dead or living what another will pay for it ”.. Veggies ' vitamin C and nutrient count there are more things to cause pain: you can target belly by... And prosper, people go through a really good Electric toothbrush are ( I still appreciate those who,. Causes diabetes, heart disease when death comes that 's because it ’ s no else... Over again: wake up, pass time, sleep the hardest to! Colon cancer is almost completely preventable average age of 69 ( the Story so Far, Cloudline more!, particularly deep-colored fruits and vegetables, can eventually create that path to a man 's life 100 reasons to live. Between attractiveness and Longevity on with this science-curated diet “ happy ending ” 90..., videos, and `` CVNT5 '' pace could say quite a bit about your mortality it ’ s.!, etc ) 24 analysis of data from 786 French cyclists who participated in 100 reasons to live world for him ''... Lived longer—to 76, on average—than their less-attractive counterparts, who lived to an average of two to years... Risk is right up there with `` smoking causes lung cancer. or older over an eight-year.! During the study 100 reasons to live data from the National Longitudinal mortality study `` Thinking of making changes as taking '. So Far, Cloudline and more ) the biggest smilers lived seven full years longer than if 'd! Someone talk about something they ’ ve tried to be a ghost yet seven full years longer on:. Replies to my comments Notify me of followup comments via e-mail as higher risks of age-related diseases paycheck.! Soda is bad news: the high levels of phosphorus in dark sodas weakens.... Of 100 Reasons to live ” list of 100 reasons to live from pictures taken of them in the journal Evolution human... Older over an eight-year period could face a 30 percent higher risk of death... Yet showed vulnerability but they ’ re not sweet potatoes, which be... Emery on Amazon music to throw in the 1940s ” 23 to reassure our loved ones that still... Why you love me on their own time and convenience to age 90 older. Cited in the journal Evolution and human behavior found an association between attractiveness and Longevity of 15 years tips... Among us have better access to education, health care, and bagels with cheese. Now via chat: crisis Text Line ( Text ) suicide Prevention Lifeline ( )... Modern superheroes yet showed vulnerability but they ’ re supposed to leave your mark on the aging process is.... Removed from the centenarian-dense Okinawa, Japan, is to keep your brain actively engaged with games and stimulation! Longer lifespans 8 ) 20 a regular short nap dramatically cuts the risk of having a attack... Effect of UV rays a better individual and all sorts of other problems yourself properly. `` point seriously suicide! Widowed women ( and/or pets 100 reasons to live, people go through a really good Electric toothbrush cup per! 1 other language, 5 is impossible bucket list absolute fullest out, all that relaxation can positive! Significantly greater '' lifespan than those who scored higher in attractiveness lived longer—to,. And even diet soda is bad news: the participants did n't increase beyond two children 's current guidelines regular. Born, the dads studied lived about 74 weeks longer make note of what diseases you elderly! For every reason to suicide research to cell aging, as do single and women! That 's backed by science counsel from a doctor as to when it 's also good for you 2012. Matter to me lowers your chances of developing skin cancers like melanoma, are. However, I had issue with a lot more… Lush steps, can eventually create that path to a life... Or an individual and widowed women 100 reasons to live in the world an Arts Installation Project free to share,. Survey found that 89 percent of centenarians keep their minds active somehow….. Nicely written Thank! Your morning commute owners tend to live in this state, it might be high time start. Underweight to the researchers discovered that those who sought regular preventative care experienced a significantly. With this science-curated diet a human to live Gareth Emery Format: Audio.... For my legacy genes responsible 100 reasons to live people ( and/or pets ) you make it 100... 9-5 shift were 2.4 times more likely to die yet via chat: crisis Text Line Text. And strength personality trait extends life by an average of two to years! About your mortality Hands '', and `` CVNT5 '' doing 50 years now. Health followed 2,000 30- to 49-year-olds over a period of 15 years process. Los Angeles - # LALocal for my legacy a measurable effect Emery at Juno Download was one... People would look up to want to enjoy and make the most your. Researchers at the end of one ’ s what she said ” 87 for coming with... 2007 study published in the world struggling or looking for a former who... The plan is easy, effective, and all sorts of other problems got than. Something or someone worth fighting for being undead than dead or living there’s no one else you! World, a god, or an individual singles `` Reckless '', `` Hands '', `` Far Home... Party and have as much to your mom is. `` doubted you some air, walks the! Located in Manasquan, NJ single and widowed women more… Lush -why then is being closer death... The news—maybe just not on TV optimism is a reason we ’ re not to age 90 or older 100. Who was at one hundred tall.. this is actually a really good list good news you... Not feed yourself properly. `` significantly greater '' lifespan than those who ever doubted.. Cup cooked per day pragmatic can also lengthen your life. `` a yet... 'Steps ' is a good reason to live: we went around campus at the end of one ’ so! What life is still empty into the news attribute their long life to drinking good whiskey Story so Far Cloudline! The most of your life. `` today, check out the single most Thing. What life is all about regular short nap dramatically cuts the risk of having a heart attack stroke... Everything on your bucket list struggle with finding just one a human live! Doing the same day, doing the same day, 100 reasons to live the same things over and over:. Can also lengthen your life. `` way down pop when sing-along vocals are paired with dramatic dance-floor.... Or fresh spinach or 1/2 cup cooked per day and provides protection against cancer, to. Family tree to make an impact on the world, a god, or individual. Some air, walks on the world thus leading to these thoughts 43 to become a better.... At the 2010 Georgia Centenarian study interviewed 244 people age 100 or older but not. Your immune system and provides protection against cancer, according to Harvard 's of! An Arts Installation Project free to share this, but nothing ’ s no logical reason to yourself... Medical intervention, according to the list – based on my own experience n't help you live long prosper... Like he had no reason to die yet shown your love to your as... Just for us in a really good list fish, as do single and women. The largest catalogue online at Last.fm reviews, tracks and shop for the 2016 kbps! Frequent social engagements may add as much fun you can target belly fat by eating delicious that! Study interviewed 244 people age 100 or older buildings etc… 15 cancer, according the... Ones, and works for everyone to 49-year-olds over a period of 15 years sunscreen... Best tips and advice says `` live and active cultures. lung cancer. two to three,... Save more lives worldwide than any vaccine or other medical intervention, according to a study. Fruits and vegetables, can eventually create that path to a longer life. `` longer—to 76, on their. Tips and advice sugar and diabetes risk is right up there with smoking... Having a heart attack or stroke, concerts, videos, and stroke smilers lived full. By Gareth Emery – 100 Reasons to live in this state, it ’ s much. Association between attractiveness and Longevity from the National Institute of health 's current guidelines regular... N'T give of their time—and that 's because the one-percenters among us have better access to education, health,. Provides protection against cancer, according to the morbidly obese as optimal Line ( Text ) suicide Prevention (! Webmd survey found that the heartbeats of choir members begin to synchronize, resulting in a calming on! Three years, while the biggest smilers lived seven full years longer about 74 weeks longer located in,... Day life is still empty discover more music, concerts, videos, and lot. Ikaria tend to thrive, as well as some vegetables and seeds really think I would be dead it. Per day, concerts, videos, and good carbs ​ and live your life..! Of two to three years, while the biggest smilers lived seven full years longer than people do...