7 Comments. and the first time I ended up mixing everything together in a blender. … I hope you like it! Recipe by Project Meal Plan. Here's to Fall! I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites. Scrape sides and add tapioca and pumpkin pie spice and beat on low to combine. What a tasty looking dessert. Plain or vanilla Greek yogurt works great too, but it wouldn’t be dairy free anymore. Sweet and savory, it is delicious for dinner or lunch with brown rice or couscous If you are using fresh pumpkin, save the seeds for toasted pumpkin seeds as a snack. I would think everyone would agree with that, but not my husband. I create delicious gluten-free recipes that everyone can make. Add eggs and beat on low just until combined. This recipe is originally published by Bryanna Clark Grogan. 1 cup canned pumpkin. That’s why I love these so much, they are healthy enough for breakfast but delicious and satisfying enough to eat for dessert. Creamy Pumpkin Pie Overnight Oats, or try this Pumpkin Pecan Caramel Coffee Cake. In a small bowl, mix water and brown sugar until dissolved. I know I can’t be the only one here…. Welcome! This gave more of a pumpkin pie consistency. This super light and fluffy Pumpkin Cheesecake Mousse can be eaten several different ways. I am one of those people who eats pumpkin all year long. I'm Elaine. I bet that would work perfectly, as long as you like the coconut taste! They all contain 6 grams of plant-powered protein per serving and are an excellent source of calcium and vitamin D. They also contain no cholesterol, dairy, lactose, gluten, carrageenan or casein. Oct 26, 2016 - Explore Lori Schad's board "PUMPKIN MOUSSE" on Pinterest. Enter your name and email and get the weekly newsletter... it's FREE! Produce. Set aside 1 cup for garnishing finished desserts. Afghan Pumpkin. Here's the very Healthy Pumpkin Bread you'll find. Thanks for stooping by! I’m here to show you that gluten-free eating doesn’t have to be complicated! This mousse is so ridiculously easy to make, it’s impossible to mess up. So he ate the ones with whipped cream and my kids and I ate these…. September 22, 2015 by lauren.kelly 15 Comments. So its basically pumpkin flavored yogurt…. So many people think that’s weird. Woah, these look super light and tasty! There is no judgement here. Ok, maybe let’s talk about my easy pumpkin mousse. From pies and spice cakes to pasta sauce and fondue, pumpkin adds flavor, moisture, and a holiday twist to really any sweet or savory dish. It’s not overly sweet and lightly flavored with lemon juice and zest. Pumpkin Pie with Greek Yogurt Let me start by saying I have disliked pumpkin pie my entire life, until a dear friend passed this one along to me last year. I am a pumpkin fanatic....and love greek yogurt. 1 cup vanilla yogurt. In a medium bowl, mix all of the ingredients together until completely combined. So after playing around with butternut squash I had to develop new pumpkin recipes. Love that this is an incredibly easy recipe! And who in the world wouldn’t love this Pumpkin Mousse? Transfer mousse to a resealable container, cover and … (Not pumpkin pie filling) Evaporated Milk; Greek Yogurt: Plain. Hi Kelly! Divide among 8 dessert dishes. You can use it as a dip for graham crackers, apple slices, or cinnamon pita crisps , you can make it into a parfait by layering it in a jar with crushed cinnamon graham crackers, or you can just say, “to hell with it” and serve it with a spoon and a side of Netflix. Do you think coconut cream might work instead of silk yogurt? You’ll need one, 3.4 oz. Beat the cream cheese, pumpkin, sugar, and spices together until they are smooth and no lumps of cream cheese remain (this is why it’s important to use room temperature cream cheese). * Percent Daily Values are based on a 2000 calorie diet. Ingredients for Mousse 1 12-ounce can Pumpkin Puree 1 8-ounce Pack Cream Cheese 1 Cup Greek yogurt or about 8 ounces (preferable 5% or full fat) And yes of course you can use whatever yogurt you have in the house. So all you have to do then is blend in some melted chocolate and some milk (and/or liqueur) to thin it a bit and you have some amazingly decadent (and much healthier!) Does that make sense? [CDATA[ var ts=document.getElementById('ti-pixel-tracker'); var axel = Math.random() + ""; var num = axel * 1000000000000000000; var ti=document.createElement("img"); ti.style.display="none"; ti.src="https://tracking.tapinfluence.com/trk/2JUwa/MjSjG/p.png?p=z2Tnh" + String.fromCharCode(38) + "i=u3BkH" + String.fromCharCode(38) + "ord="+ num + String.fromCharCode(38) + "s=" + encodeURIComponent(document.referrer); ts.parentNode.replaceChild(ti,ts); new TAP.CogFrame('/v1/cogs/3a3cca3c-2fdf-11e5-a616-22000afd2dc7/comments').drop({"program_id":"3a387888-2fdf-11e5-a616-22000afd2dc7","post_id":"367bbcd2-3007-11e5-bb08-22000af93a2d","host":"api.tapinfluence.com","apiHost":"api.tapinfluence.com","sort_order":"desc","limit":"20","offset":"0","sort_by":"created_at","protocol":"https://"}); // ]]> Filed Under: Breakfast/Brunch, Desserts, Gluten Free, Kids, No Bake Desserts, Recipes, snacks, Vegetarian, Wheat Free Tagged With: clean eating, dairy free, Gluten free, healthy, no bake, quick and easy, Silk, yogurt alternative, This looks sooo delicious and just in time for the Fall. I’m a big Silk fan so I cant wait to try the yogurt alternative and this recipe! I’m telling you, try these today and come back and let me know what you think. The mousse is light, smooth, and creamy. 1 can (15 ounces or 1 ⅞ cups) pumpkin purée (I recommend Libby’s or Whole Foods 365 brand) They used to get upset when they were younger and they’d go to a birthday party and the cake had whipped cream on it. Non-fat plain Greek yogurt, stirred together with canned pumpkin puree, maple syrup and pumpkin pie spice and topped with skinny pumpkin spice quinoa cranberry granola. not a mousse . « 8 Comforting Homemade Dairy-Free Soup Recipes. Besides creating more stuff to clean up, it came out with a thinner consistency. Top with whipped cream and caramel sauce for a special fall dessert. As an Amazon Associate I earn from qualifying purchases. //