smart ones-ham-and-cheese-scramble nutrition facts and nutritional information. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Smart Beginnings, Ham & Cheese Scramble, frozen Weight Watchers Smart Ones 1 package 220.0 calories 13.0 grams carbs 9.0 grams fat 21.0 grams protein 2.0 grams fiber 65.0 mg cholesterol 4.0 grams saturated fat 610.0 mg sodium 1 grams sugar 0 grams trans fat About Food Exercise Apps Community Blog Shop Premium. 1 package = 184g. Personalized health review for Smart Ones Cheesy Scramble with Hash Browns: 210 calories, nutrition grade (C plus), problematic ingredients, and more. 37% 9g Fat. Weight Watchers Smart Ones Weight Watchers Smart Ones - Ham and Cheese Scramble. Find nutrition facts for over 2,000,000 foods. Serving Size : 1 package/184g. Serving Size : 1 Package. 7%. 2,000 calories a day is used for general nutrition advice. Smart Ones Ham & Cheese Scramble. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Balanced Smart Ones is committed to providing you with a variety of great foods that are both delicious and wholesome! Smart Ones Smart Ones - Smart Ones Ham and Cheese Scramble. The frozen breakfast meal features scrambled egg whites, ham and cheese on a bed of Ore-Ida roasted potatoes. Ham & Cheese Scramble, Daily Harvest Vanilla Bean + Apple Chia Bowl, Dunkin' Donuts Sourdough Breakfast Sandwich, Bistro MD Turkey Sausage Frittata with Mini Sweet Raisin Roll, Trader Joe's Uncured Turkey Bacon & Cheese Sous Vide Egg Bites, Happi Foodi Sausage & Riced Cauliflower Hemp Seed Breakfast Bowl. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Learn about the number of calories and nutritional and diet information for Weight Watchers Smart Ones Ham and Cheese Scramble. Get nutrition information for Smart Ones items and over 200,000 other foods (including over 3,000 brands). Currently unavailable. Weight Watchers Smart Ones Weight Watchers Smart Ones - Ham and Cheese Scramble. Find quality frozen products to add to your Shopping List or order online for Delivery or Pickup. Nutrition Facts. Learn the good & bad for 250,000+ products. Since this is a Weight Watchers product, the SmartPoints value is printed right on the side of the box. 39 %21 gProtein. About Food Exercise Apps Community Blog Shop Premium. Personalized health review for Smart Ones Cheesy Scramble with Hash Browns: 210 calories, nutrition grade (C plus), problematic ingredients, and more. 29 % 13g Carbs. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Calories % Daily Value* 9%. Recipes. Sign Up. eval(ez_write_tag([[728,90],'freezermealfrenzy_com-box-3','ezslot_5',103,'0','0']));There’s nothing quite like a tasty egg scramble first thing in the morning. Now, the instructions on the package say to not vent the layer of film over the dish before heating it. Plus, this entree is gluten-free. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Log Food. Scrambled egg whites and ham on a bed of Ore Ida roasted potatoes topped with cheese. You might be tempted to add some ketchup to really bring this meal together.eval(ez_write_tag([[250,250],'freezermealfrenzy_com-medrectangle-4','ezslot_7',115,'0','0'])); The biggest flaw with this meal is the cheese. Fat 61g. Serving Size : 1 Package. 180 calories. About Food Exercise Apps Community Blog Shop Premium. 7 g fat. 25 % 12g Carbs. Get full nutrition facts for other Smart Ones products and all your other favorite brands. Compared to foods in the same food group, this specific food has a moderate degree of cholesterol. Learn about the number of calories and nutritional and diet information for Weight Watchers Smart Ones Smart Beginnings, Ham and Cheese Scramble. Smart Ones: Ham and Cheese Scramble. We’re not sure if you’re not supposed to vent it because it’s already partially open, or if there was a defect in our package. package. Note: This is a user-entered food item and may not be accurate. 4%. 8 g. Carbs. Learn the … Daily Goals. 6 g fat. 19 g protein. ... you how much a nutrient in a serving of food contributes to a daily diet. Shop for Smart Ones Tasty American Favorites Breakfast Wrap Egg Sausage & Cheese at Kroger. That’s definitely one of the lower numbers we’ve seen on these Smart Ones frozen meals. Smart Ones Ham and Cheese Scramble & Toast MR+FC Aunt Millie's 35 Calorie Bread, I Can't Believe It's Not Butter Spray, Kroger Carbmaster Milk (Unsweetened or Vanilla), Smart Ones Ham and Cheese Scramble Breakfast American 0 stars. Recipes. Find Calorie and Nutrition Information for Smart Ones Smart Beginnings Ham & Cheese Scramble. Smart Ones Ham & Cheese Scramble delivers delicious American style flavors to satisfy your cravings in an easy to make microwave meal thats ready in minutes. Find nutrition facts for over 2,000,000 foods. This breakfast scramble has a very short cook time, which we really appreciate when our stomachs are growling in the morning. Log In. 38 % 18g Protein. 220 Cal. There are 220 calories in 1 package (6.5 oz) of Smart Ones Smart Beginnings, Ham & Cheese Scramble, frozen. 18 g. There are 190 calories in 1 package (184 g) of Smart Ones Smart Beginnings Ham & Cheese Scramble. HAM & CHEESE SCRAMBLE. If it’s taste, however, simply use a better-tasting cheese. 6 / 67g left. About Food Exercise Apps Community Blog Shop Premium. Sign Up. 25 % 12g Carbs. Comprehensive nutrition resource for WeightWatchers Smart Ones Ham and Cheese Scramble. Get full nutrition facts for other Smart Ones products and all your other favorite brands. ham & cheese scramble Balanced Smart Ones is committed to providing you with a variety of great foods that are both delicious and wholesome! 180. 12% Calcium 150mg Learn More About Calories. Log Food. About Food Exercise Apps Community Blog Shop Premium. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. smart ones-morning-express-ham-cheese-scramble-5pts nutrition facts and nutritional information. About Food Exercise Apps Community Blog Shop Premium. Serving Size : 1 Package. Print Recipe. Get your team aligned with all the tools you need on one secure, reliable video platform. Valori nutrizionali e informazioni nutrizionali per smart ones-ham-and-cheese-scramble. It’s supposedly a blend of cheddar, monterey jack, and part-skim mozzarella, but it tastes like cheese-flavored melted plastic. Amount Per Serving. Lose weight by tracking your caloric intake quickly and easily. Smart Ones Tasty American Favorites Ham and Cheese Scramble 6.49 oz Box. Related Searches scramble cheese and ham ones smart Smart Ones Ham & Cheese Scramble delivers delicious American style flavors to satisfy your cravings in an easy to make microwave meal that's ready in minutes. If you mix everything together, the cheese sort of adds this tainted flavor that permeates the rest of the dish. 29 % 13g Carbs. Daily Goals. Calories % Daily Value* 9%. Serving Size : 1 pkg. You'd need to walk 61 minutes to burn 220 calories. Daily Goals. Related Scrambled Eggs from Smart Ones: Wake up to a Cheesy Meal - A classic breakfast favorite, Weight Watchers Smart Ones Tasty American Favorites Ham and Cheese Scramble is full of protein and flavor. As a Weight Watchers product, the SmartPoints value ins printed right on the side of the box. Smart Ones Ham and Cheese Scramble Review, Smart Ones Thin Crust Pepperoni Pizza Review, Smart Ones Spaghetti with Meat Sauce Review, Smart Ones Mini Rigatoni with Vodka Cream Sauce Review, El Monterey Beef & Been Red Chili Burritos Review, Bellatoria Ultimate 5 Cheese Ultra Thin Crust Pizza Review, Trader Joe’s Gochujang Vegetable Stir Fry with Zucchini Spirals Review, Cinnabon Caramel Pecan Ooey-Gooey Rolls Review, Good & Gather Parmesan Pastry Wrapped Uncured Hot Dogs Review. Home Foods. Find calories, carbs, and nutritional contents for smart ones-morning-express-ham-cheese-scramble-5pts and over 2,000,000 other foods at MyFitnessPal.com. Sign Up. $2.49 Buy Now. Lose weight by tracking your caloric intake quickly and easily. I added hot sauce as I like my eggs a little spicy. Weight Watchers Smart Ones Ham and Cheese Scramble found at Hannaford Supermarket. Find calories, carbs, and nutritional contents for smart ones-ham-and-cheese-scramble and over 2,000,000 other foods at MyFitnessPal.com. Scrambled egg whites and ham on a bed of Ore Ida roasted potatoes topped with cheese. Comprehensive nutrition resource for Weight Watchers Smart Ones Ham & Cheese Scramble. The use and disclosure of information collected on this web site is subject to the Heinz Privacy and Legal Policies. Log Food. Food Search. Log In. 24 % 13g Carbs. Weight Watchers Weight Watchers - Smart Ones - Ham and Cheese Scramble. How does this food fit into your daily goals? Dietary Fiber 2g Sugars 2g. 2020. There are 190 calories in 1 package (184 g) of Smart Ones Smart Beginnings Ham & Cheese Scramble. The Smart Ones Ham and Cheese Scramble could be a much better meal if its flaws were addressed. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. This food has the same degree of cholesterol as foods like camembert cheese, chicken thighs and brie cheese with a cholesterol/calorie ratio of 29.55%, which is a excessive amount. Sign Up. Weight Watchers Smart Points, Points Plus and Free Style information is not available … Serving Size: 1 package (184 g) Amount Per Serving. Protein 19g. 23%. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Shop for Smart Ones Tasty American Favorites Breakfast Wrap Egg Sausage & Cheese at Kroger. It’s sweet and juicy and loaded with flavor. Valori nutrizionali e informazioni nutrizionali per smart ones-ham-and-cheese-scramble. Smart Beginnings, Ham & Cheese Scramble, frozen Weight Watchers Smart Ones 1 package 220.0 calories 13.0 grams carbs 9.0 grams fat 21.0 grams protein 2.0 grams fiber 65.0 mg cholesterol 4.0 grams saturated fat 610.0 mg sodium 1 grams sugar 0 grams trans fat Comprehensive nutrition resource for Weight Watchers Smart Ones Smart Beginnings, Ham and Cheese Scramble. View Smart Ones Tasty American Favorites Ham & Cheese Scramble Frozen Entrée/Side 6.49 oz Box product information via SmartLabel™! Trova calorie, carboidrati e contenuti nutrizionali per smart ones-ham-and-cheese-scramble e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. Plus, this entree is gluten free. Home. SMARTMADE. As an added bonus, the tasty and easy American inspired ham and eggs breakfast has 18 … Serving Size : 1 package/184g. Print Recipe. Per 1 bowl - Calories: 190kcal | Fat: 2.00g | Carbs: 38.00g | Protein: 5.00g Similar. 24% 13g Carbs. So when you bite into them, your brain is telling you that you’re eating something less healthy but richer in flavor. 30 % 6g Fat. Find calories, carbs, and nutritional contents for smart ones-morning-express-ham-cheese-scramble-5pts and over 2,000,000 other foods at MyFitnessPal.com. Find Calorie and Nutrition Information for Smart Ones Smart Beginnings Ham & Cheese Scramble. Incredibly Tasty: Smart Ones is committed to providing you with a variety of incredibly tasty foods you love, in the smart portions you need! Calorie count for Smart Ones Ham & Cheese Scramble and more foods. ©2020 H.J. Log In. It’s kind of disconcerting when your taste buds start insisting the opposite is actually true. The ham is the best part of this dish. Fat. Register now! US inspected and passed by Department of Agriculture. Each Smart Ones Ham & Cheese Scramble frozen meal comes packaged in a 6.49 ounce microwaveable tray for easy meal preparation. 2,000 calories a day is used for general nutrition advice. 180 Cal. 2020. 18%. Información nutricional de smart ones-ham-and-cheese-scramble. 42 % 19g Protein. box of Smart Ones Ham & Cheese Scramble. Nutrition Facts. 12 g. Protein. Smart Beginnings Ham & Cheese Scramble Calories. 200 calories. 220 Cal. Personalized health review for Smart Ones Morning Express - Ham & Cheese Scramble: 190 calories, nutrition grade (C), problematic ingredients, and more. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Each microwave breakfast meal has 18 g. of protein per serving. ©2020 H.J. How does this food fit into your daily goals? The scrambled egg whites are strange, because Smart Ones feels the need to artificially color them. 19 g of protein. Hvordan passer denne mad i dine daglige mål? Cholesterol 55mg. Learn the … Find nutrition facts for over 2,000,000 foods. Per 1 package (g): 190 Calories | 8g Fat | 12g Carbohydrates | 1g Fiber | 0g Sugar | 18g Protein | … 4.3 out of 5 stars 202 ratings. This meal is worth 6 SmartPoints. Balanced Smart Ones is committed to providing you with a variety of great foods that are both delicious and wholesome! Calorie breakdown: 38% fat , 25% carbs, 38% protein. Food Search. Tasty American Favorites Ham and Cheese Scramble - Start your day on the right foot with Weight Watchers Smart Ones Tasty American Favorites Ham and Cheese Scramble. We’d recommend not stirring it too well and then eating around the cheese if you can. eval(ez_write_tag([[728,90],'freezermealfrenzy_com-medrectangle-3','ezslot_0',105,'0','0']));This meal is primarily made of four things: scrambled eggs, potatoes, ham, and cheese. Less than 1 g fiber. package. Shop for Smart Ones Tasty American Favorites Breakfast Wrap Egg Sausage & Cheese at Kroger. SMART ONES. Comprehensive nutrition resource for Weight Watchers Smart Ones Ham and Cheese Scramble. Ham & Cheese Scramble. You'd need to walk 61 minutes to burn 220 calories. Personalized health review for Smart Ones Morning Express - Ham & Cheese Scramble: 190 calories, nutrition grade (C), problematic ingredients, and more. 11 Net Carbs Per Serving Add to Food Diary. Plus, this entree is gluten free. 180 / 2,000 cal übrig. ... Smart Ones Tasty American Favorites Ham and Cheese Scramble 6.49 oz Box. Sign Up. 1 package = 184g. 2,000 calories a day is used for general nutrition advice. 37 %9 gFat. Smart Beginnings Cheesy Scramble with Hash Browns, Smart Beginnings Cheesy Scramble with Hashbrowns, Smart Beginnings Egg, Sausage & Cheese Smart Morning Wrap, Smart Beginnings English Muffin Sandwich with Turkey Sausage, Morning Express Stuffed Breakfast Sandwich, Smart Beginnings Waffles with Turkey Sausage, Smart Beginnings French Toast with Turkey Sausage, Egg Omelet or Scrambled Egg with Mushrooms, Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans, South Beach Diet Just Add Eggs! FAQ. Smart Ones Morning Express Ham and Cheese Scramble Video Review Freezerburns Ep494 Weight Watchers Momentum Points for the following Smart Ones items were calculated using the nutrition facts from Weight Watchers Smart Ones online nutrition info. 19 g protein. The use and disclosure of information collected on this web site is subject to the Heinz Privacy and Legal Policies. Calorie Goal 1,780 cal. Serving Size : 1 Package. Comprehensive nutrition resource for Weight Watchers Smart Ones Smart Beginnings, Ham and Cheese Scramble. Search for food. Microwave the frozen scrambled eggs with cheese on high for 2 minutes, stir and microwave for an additional 1 minute. Smart Ones Tasty American Favorites Ham & Cheese Scramble Frozen Meal (6.49 oz Box) Brand: Smart Ones. Nutrition Facts. Smart Ones Ham and Cheese Scramble & Toast MR+FC Aunt Millie's 35 Calorie Bread, I Can't Believe It's Not Butter Spray, Kroger Carbmaster Milk (Unsweetened or Vanilla), Smart Ones Ham and Cheese Scramble Breakfast American 0 stars. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. INDULGENCE. The frozen breakfast meal features scrambled egg whites, ham and cheese on a bed of Ore-Ida roasted potatoes. Plus, the portion size is quite small and it’s unlikely this will fill you up on its own. 42 % 19g Protein. Smart Ones Smart Ones - Smart Beginnings Ham and Cheese Scramble. Log In. Search for More Foods. Register. U.S. inspected and passed by Department of Agriculture. Comprehensive nutrition resource for WeightWatchers Smart Ones Ham And Cheese Scramble. We feel like this could have been easily fixed. With it's egg whites, low fat cheese, and ham it has all the taste of a greasy breakfast?without the grease. The frozen breakfast meal features scrambled egg whites, ham and cheese on a bed of Ore-Ida roasted potatoes. Track the calories you eat for free! Total ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Read the Nutrition Facts and Ingredients of theSmart Ones Morning Express Ham and Cheese Scramble below: NUTRITION FACTS: Serving Size: 1 package Servings per container: 1 … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Is this information inaccurate or incomplete? The potatoes are alright, with a nice, grilled flavor, but they’re a bit dry. Find quality frozen products to add to your Shopping List or order online for Delivery or Pickup. Total Fat 6g. Ham And Cheese Scramble WeightWatchers Smart Ones 1 package 190.0 calories 12 grams carbs 8 grams fat 18 grams protein 1 grams fiber 55 mg cholesterol 3.5 grams saturated fat 600 mg sodium 2 grams sugar 0 grams trans fat There are 210 calories in 1 package (184 g) of Smart Ones Smart Beginnings Cheesy Scramble with Hash Browns. This hearty meal consists of scrambled egg whites, crispy ham chunks and part-skim Mozzarella, Monterey Jack and pure cheddar cheese. Log In. The SmartPoints value of this meal is nice and low at 5. About Food Exercise Apps Community Blog Shop Premium. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Log In. How does this food fit into your daily goals? Find quality frozen products to add to your Shopping List or order online for Delivery or Pickup. 24 %13 gCarbs. You can look at the macronutrients graph below for a detailed ratio. Log In. Balanced Smart Ones is committed to providing you with a variety of great foods that are both delicious and ... Smart Ones Tasty American Favorites Ham and Cheese Scramble 6.49 oz Box. 38 % 8g Fat. Add to online shopping list or grocery cart for Hannaford To Go. Find nutrition facts for over 2,000,000 foods. 15% Saturated Fat 3g Trans Fat 0g. Learn about the number of calories and nutritional and diet information for WeightWatchers Smart Ones Ham And Cheese Scramble. Learn about the number of calories and nutritional and diet information for Weight Watchers Smart Ones Ham & Cheese Scramble. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 180. 190. Get full nutrition facts for other Smart Ones products and all your other favorite brands. Log Food. The Ham and Cheese Scramble by Smart Ones looks to satisfy that particular craving with a meal that weighs in at only 180 calories. Smart Ones is Medium in carbohydrates, Medium in proteins and Medium in fats. Enterprise . Smart Ones Ham & Cheese Scramble delivers delicious flavors to satisfy your craving. There are 210 calories in 1 package (184 g) of Smart Ones Smart Beginnings Cheesy Scramble with Hash Browns. Heinz Company Brands LLC. Scrambled egg whites and ham on a bed of Ore-Ida toasted potatoes topped with cheese. The Ham and Cheese Scramble by Smart Ones looks to satisfy that particular craving with a meal that weighs in at only 180 calories. There are 220 calories in 1 package (6.5 oz) of Smart Ones Smart Beginnings, Ham & Cheese Scramble, frozen. Serving Size. With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet. Nutritional information for Smart Ones Smart Beginnings Ham & Cheese Scramble. 180 Cal. Foods. Smart Ones Smart Ones - Smart Beginnings Ham and Cheese Scramble. smart ones-morning-express-ham-cheese-scramble-5pts nutrition facts and nutritional information. This Smart Ones Morning Express Ham and Cheese Scramble is a perfect example. Learn the good & bad for 250,000+ products. Learn about the number of calories and nutritional and diet information for Weight Watchers Smart Ones Smart Beginnings, Ham and Cheese Scramble. Sign Up. We don’t understand why this is necessary, as egg whites tend to register with people as being healthier than yellow scrambled eggs. Serving Size. Sign Up. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. With only 190 calories per serving, this delicious and filling meal will keep you satisfied without ruining your waistline. Unfortunately, the cheese really messes things up for this dish. Calories In Smart Ones Ham & Cheese Scramble 190 Calories in 1 serving . 2 g fiber. 220 Cal. Find nutrition facts for over 2,000,000 foods. 38 % 18g Protein. Encuentra las calorías, los carbohidratos y el contenido nutricional de smart ones-ham-and-cheese-scramble y más de 2 000 000 de alimentos en MyFitnessPal.com. 39 % 21g Protein. One 6.49 oz. Total Carbohydrate 13g. 37 % 9g Fat. There are 190 calories in 1 package (184 g) of Smart Ones Smart Beginnings Ham & Cheese Scramble. If the goal is to keep this low in calories, remove the cheese altogether and let the ham take over the flavor thing. Shop for Smart Ones Tasty American Favorites Ham and Cheese Scramble Frozen Meal at Kroger. There are 190 calories in a 1 package serving of Smart Ones Smart Beginnings Ham & Cheese Scramble. We don't know when or if this item will be back in stock. 38 % 8g Fat. Smart Ones Ham & Cheese Scramble. We found this odd, since the film on our dish wasn’t sealed all the way. Weight Watchers Weight Watchers - Smart Ones - Ham and Cheese Scramble. Find nutrition facts for over 2,000,000 foods. This is a low-calorie dish, at only 210 calories, so it has the potential to be great for dieters. Contact Us. If you want to know more about the ingredients or nutrition in this frozen breakfast scramble, check out our package scans below. Log Food. 180 Cal. 39% 21g Protein. Trova calorie, carboidrati e contenuti nutrizionali per smart ones-ham-and-cheese-scramble e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. Learn about the number of calories and nutritional and diet information for WeightWatchers Smart Ones Ham and Cheese Scramble. Daily Goals. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Since this is a Weight Watchers product, the SmartPoints value is printed right on the side of the box. Heinz Company Brands LLC. Find nutrition facts for over 2,000,000 foods. 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