i love this recipe – so simple, so delicious. SO, I sauteed onions, fresh garlic and mushrooms and will dump that and the broccoli in a regular crust. I share your obsession for sweet potatoes — I can’t get enough! The only thing my husband and I can think of is that I didn’t drain the spinach well enough? Thanks for making my recipes. Preheat the oven to gas 4, 180°C, fan 160°C. I can’t wait to cooking them and whipping up all the mixtures. All you need to make this simple sweet potato crust quiche or easy spinach quiche crustless are: Did you know that 100 grams of orange sweet potatoes contain only 17 grams of net carbs? Welcome on the blog. THIS POST MAY CONTAIN AFFILIATE SALES LINKS. I made with quiche many times and I also love to use different filling ingredient. You see, I’m always buying sweet potatoes, but all I do is bake them or make a pie. Absolutely DELICIOUS. Don’t forget to leave me feedback when you try a recipe. Enjoy the recipes on the blog. The Crust. I also used butternut squash, pancetta and sage instead of the sweet potato/bacon/herbs in your recipe and it came out great. Wow! Always trying to serve healthy meals that are lower in calories and carbs. I am so glad your family enjoy this quiche ! Sure you can. Over 320 sweet potato recipes pinned. Yes sure! I love sweet potatoe and quiche so this is the perfect combination for a weekend brunch. Maybe I’ll pin 40 more and make a different sweet potato recipe everyday next year. It is more similar to a crustless spinach quiche in which you would have had some sweet potatoes. Enjoy the recipe. Caribe. Especially considering how much pumpkin love there is. It makes a very easy healthy dinner that everyone loves. You can store your recipe in an airtight container in the fridge for 3 days. Love the blue tart pan too! I am happy you are here and will do my best to support you in your keto journey, providing delicious keto recipes that won’t blow your carb count and useful advice to get you started! It’s definitely worth a shot Elyssa! A tart (or quiche is a better term for this particular recipe) was one way I had never cooked sweet potato. Awesome ! Thanks Julia! A Crustless Paleo Spinach Quiche Recipe, perfect to incorporate into your whole30 plan. Set aside. I’d love to make it soon: I love tarts and quiches, I’ve got lots of tart pans, and I L-O-V-E, Ok, something happened and it forced to post a comment before I finished typing it. I use a dash of cloves , dash of cinnamon in mine. Bake 15 minutes, or until sweet potatoes are just tender. I also wondered about using regular taters too (LOVE THEM!!) Another amazing recipe, Christin! The original recipe calls for a … For extra boost of flavor I would recommend grated parmesan, emmental, cheddar or even feta (feta and spinach is AMAZING but it doesn’t makes strings as mozzarella does, so maybe a combo of too :). Are you looking for a delicious easy sweet potato recipe? Grease a 9-inch (24 cm) round ceramic quiche dish with butter or coconut oil. Add spinach mixture over the baked sweet potato crust, then pour egg mixture over the top. Any usual quiche filling will work well like zucchini slices, broccoli pieces – steam them before and let cool down before adding to avoid adding extra mositure – a combo of mushrooms, spring onion and red capsicum. I promise you will love it. Honnestly any kind of hard cheese works well in this quiche. Utterly delicious!! I have a huge bag of chopped kale and would like to use it. I just don’t get it. Perfect for a weekend brunch. Hello I’m. Enjoy the recipe, XOXO Carine. Told you I’m sweet potato crazy! Enjoy the recipe. Sweet Potato Crust Quiche an easy spinach quiche, An easy keto casserole recipe for a comforting family dinner. great idea on the salmon! Hello! thanks for the inspo! but will wait to see how “Julia” makes out with them. Merry Christmas. You made my day XOXO Carine. Easy and Versatile. I wasn’t able to put all the egg mixture in but, it still turned out super. XOXO Carine. fresh parsley, minced 1½ tsp. I made the mistake of going oh their purple flowers are so pretty. This is a great gluten-free, grain-free option that backs in extra nutrients from the sweet potato. Swirl the butter around the pan to coat the surface evenly as it melts. It should take so long at all ! Will I need to make any adjustments? I actually picked the blue pan with this recipe in mind. instead of sweet potatoes. A quiche can’t be beat. If you read the instructions further you will see that I cooked the frozen spinach into a frying pan with garlic and onion before garnishing the quiche. I really don’t think there is a less expensive cheese that comes close to matching its flavor. Step One: Prepare Sweet Potato Crust Shred 2 large peeled sweet potatoes in your food processor or with your hand grater. XOXO Carine. Going to make sure I drain it well!! Halve some slices and place up the sides to form the edge of the pie ‘crust’. I am so glad you enjoy this quiche recipe and I hope you will make it again soon. Hello! 100% gluten-free, paleo, whole30 approved. You can do it and your guest will be impressed I am sure Enjoy the quiche and all the easy healthy recipes on the blog. My little girl don’t like melted cheese and we replace that by ground almonds or crushed seeds to add a little crunch on top! salt ¼ tsp. Next time, make sure you cook very well the spinach that is the only thing that could make the quiche runny – like any other quiche actually. MEAL PLANS FROM $19.99. This is perfect for me because I’m trying to stay away from regular pie crusts. That may cure my sweet potato obsession! Oh! I am a big fan of sweet potatoes too so this quiche looks fabulous! . My husband volunteered to make it. The mixture of sweet potatoes, eggs, and cheese tasted so fabulous I’m thinking that sweet potatoes would be delicious in omelet form too! This sweet potato crust quiche is the one to try. I must try this soon! Traditionally, quiches are made with a rich pastry crust. I am trying to get my mother to eat more vegetables. Love your recipe option! I’ll keep you posted! Enjoy the recipe and the blog. Love your spices and oil choice!Sounds amazing for extra boost of flavors. Do you think this would work with “normal” potatoes as well as I have some picky eater around here who’s not too fond of sweet potatoes (and: I know! XOXO Carine. XOXO Carine. When husband are in the kitchen it is big YEAH I am so happy you enjoyed the quiche and he can’t cook for you. XOXO Carine. Adjust with salt and pepper if desired,. Freeze in an airtight container, defrost the day before and rewarm either in the microwave or oven. I will definitely try this next time. It is super yummy & healthy. Wondering if I can use kale. Enjoy the recipe. Enjoy the recipe ! Required fields are marked *. Once the sweet potatoes soften and lightly crisp (15-20 min), remove from oven and turn it down to 375 degrees. So yummy! This recipe is not vegan as it use eggs and cheese. Washed them and I’m sitting on my sofa trying to figure out what to do with all this spinach. My name is Christin and trying new foods and experimenting in the kitchen are my greatest passions. I’d love to make it soon: I love tarts and quiches, I’ve got lots of tart pans, and I L-O-V-E sweet potatoes! Bake for 25-30 minutes or until the sweet potatoes are soft and the cheese is grilled. Poke holes into each sweet potato using a fork and place in a microwave-safe dish. Cook sweet potatoes in the microwave until tender, … Spread veggies (and bacon/sausage if using) on the sweet potato crust, following with the egg mixture. Bake for 25 Minutes … You may have to add 2 more egg white to balance the loose of liquid if you remove egg yolk tho. Hello! So this sweet potato crust quiche is a good start to half your carbs by 50% in an easy spinach quiche recipe. Thanks. hi from Switzeland-just found this recipe and your blog on Pinterest while looking for some ideas for dinner.. pinned your blog for good. Repeat layers. I love your vegan option sooo much! I don’t know you, but I love you. olive oil ½ tsp. is that your filling that wasn’t set or the crust that was still soft? Whisk 6 eggs in a medium bowl and add milk or cream with salt and pepper. Obviously, this sweet potato crust must be eaten on your plate. Well they are…they also took over half my yard. I would also chop finely the cooked kale to make texture tastier. See my chickpea frittata recipe for more info. Finally, you can freeze your quiche in single portions or whole and defrost in the fridge the day before serving and reheat in the oven. So, should I pre cook the kale and squeeze before making the quiche? My pleasure! thanks for sharing ! Sounds amazing! I love when hubby’s are on board. Hi Elena, Sure you can! Mix grated sweet potato, olive oil and garlic powder in mixing bowl. Use same amount as spinach. I made it with frozen spinach, but thawed in microwave and drained thoroughly. How to Make: Sun Dried Tomato and Sweet Potato Crust Quiche. This quiche looks to die for! In a medium mixing bowl beat the eggs, almond milk, and nutmeg. SWEET POTATO QUICHE 2 cups sweet potatoes, peeled and diced into small cubes ¾ cup yellow onion, diced 2½ Tbsp. The best recipe are always the one we twist a bit. What a genius idea. Enjoy the recipe. Arrange the slices on the pan making sure that you cover all the bottom leaving no empty space. 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