Close. It is unique to other sweeteners in the process it takes to derive it. The only two types of sugar that fare substantially better than others are date sugar and blackstrap molasses. It's understandable. Dates, one of the seven species traditionally eaten on Tu B’Shvat, are represented in Deuteronomy (8:7-8) by their honey, called devash in Hebrew.. Golden syrup is though a little thicker in consistency than honey, but that doesn’t make much of a difference when used as a substitute for honey in recipes. In recent years, sales of date syrup vs honey have increased dramatically because of the incredible properties of this nutrient. of dates to make 1 lb. Date Syrup Compares Favorably to Raw Honey Research presented in 2015 at the Society for General Microbiology’s Annual Conference in the UK suggested that date syrup possesses anti-bacterial properties that rival raw manuka honey ! If for whatever reason you are unhappy with a Date Lady product or we got something wrong, email us at info@ilovedatelady.com and let us know. Honey is also an inverted sugar but honey tends to have a very distinctive flavour and so can affect the taste of the finished dish. It is unique to other sweeteners in the process it takes to derive it. You can use a 1:1 ratio, whether you are using golden syrup to make a sweet or savory dish. Dates. Another benefit is that dates have low GI index. And because date syrup does retain most vitamins and minerals from its original nature, it is also one of the most nutritious sweeteners on the market. Eng. The answer is no, and through explaining a bit more about the production and nutrition, you can see why. Although it takes more than 1 lb. Just 8 years ago when we introduced Date Lady Syrup to the US market, people were very skeptical about this strange concept. As far as nutrient content, maple syrup provides more minerals than honey, making it another good choice if flavor is a big concern for you. Authentic biblical honey … One of my favorite things to do is mix it with defatted powdered peanut flour to make a peanut butter spread for my toast – yum! Date Syrup Has Antibacterial Compounds That Are More Effective Than Honey. I recently heard the importance of the microbiome and how my … Date syrup, as a fruit, contains vitamins, minerals, antioxidants, and amino acids. Does it have sugar in it? .As date cultivation continues to grow, so will research to seek out other possible benefits of this ancient fruit of the date palm. Kuwait, Fascinating! There are quite a few viable substitutes for honey, including date paste, agave nectar, molasses, brown rice and maple syrup, among others. Date syrup, also known as date palm syrup, date honey and silan, has been gaining popularity as an alternative sweetener that can be used much in the same way as maple syrup or honey, that is, in desserts, baking and drizzled on pancakes. Does it taste good? Common table sugar is mostly made from beets, or sugarcane, neither of which can eaten without a significant amount of processing that in the end, results in something very different from the original nature. It is therefore highly suitable for people suffering from hypoglycaemia, or for those with sucrose intoleranceor those with pancreatic problems who have difficulty absorbing disaccharides. Distribution of date syrup is mainly done at different prices throughout the country. And because date syrup does retain most vitamins and minerals from its original nature, it is also one of the most, The Ultimate Date Lady Lover Pack (includes all products). Your email address will not be published. We are 100% dedicated to your satisfaction. We'll continue to talk dates now and then on the blog, so check back with us! Glycemic Index Chart Comparison of 23 Sweeteners . Lyle's Golden Syrup is the most popular brand and is available in several countries. Does it taste good? • Honey is a golden syrup that is produced by honeybees as their source of food. Even with all these benefits, there’s still evidence that limiting your intake of all sweeteners is the prudent way to go…read on to learn about glucose, fructose and sucrose. Date syrup is rich in the monosaccharides glucose and fructose, and so most of its sugar content is absorbed into the bloodstream in the mouth, meaning that it raises the blood glucose levels more efficiently and immediately than other syrups. Fruit is generally something that becomes ripe, ready to eat, and sweet by its own natural process. In recent years, sales of date syrup vs honey have increased dramatically . Although fruit provides natural sugars, there is quite a difference between the lineages of table sugar and fruit. The mass is naturally decreased just from removing the pits and breaking down the fruit, but not from separating the moisture or juice from the fruit, and then concentrating it. Considering the profound quantity of date palms in that area, it is very likely this was indeed referring to honey from the date, or, date syrup. No wonder dates are called "Brain food". Americans have always had a love or hate relationship with dates; have you ever seen the ones packaged in a metal can, or perhaps all dried up in not-so-tasty high fiber cereals? You know who you are. It seems food manufacturers haven't been quite sure what to do with them in the past and it was kind of a slow moving concept to be grasped. The potassium in date syrup actually helps your body slowly absorb and regulate sugar in the bloodstream. The mass is naturally decreased just from removing the pits and breaking down the fruit, but not from separating the moisture or juice from the fruit, and then concentrating it. In Middle Eastern markets, it is common to see dates for sale, and often bagged together tightly, and when they get hot from the desert heat, you can see in the corners of the bags that the whole dates themselves are naturally turning into nectar, or syrup, rather than a juice coming out and separating itself from the fruit. Shop today! It has a lower GI value than honey, coconut sugar, and many other alternatives. It is possible to produce date syrup in both domestic and industrial form. Try sweetening coffee with whole dates. Yacon syrup: Yacon syrup is a zero glycemic prebiotic (fructooligosaccharide) natural sweetener with a glycemic index of 1. date syrup vs honey Price Range. Posted by u/[deleted] 1 year ago. All have different pros and cons, and it … With all of the talk out there about sugar we have to ask -- is date syrup just another sugar? Americans have always had a love or hate relationship with dates; have you ever seen the ones packaged in a metal can, or perhaps all dried up in not-so-tasty high fiber cereals? Or simply replace honey, maple syrup, or molasses with date syrup in baking recipes for a more caramel-like flavor that only dates … Hey make it from the nectar of flowers. In Middle Eastern markets, it is common to see dates for sale, and often bagged together tightly, and when they get hot from the desert heat, you can see in the corners of the bags that the whole dates themselves are naturally turning into nectar, or syrup, rather than a juice coming out and separating itself from the fruit.To produce date syrup efficiently on a larger scale and in an uncontaminated manner, the process goes a bit differently. Like maple syrup, choose the darker honey for increased health protection. of date syrup, it is not what's traditionally called a “concentrated” fruit product, because we aren’t decreasing the nectar of the fruit, but using water to draw it out. Everything You Wanted To Know About Date Syrup. Everyone wants to know more about this beautiful fruit and its nectar which are swiftly becoming popular choices for both the foodie and clean eating crowds. So this is why 1 lb of date syrup has a very similar amount of calories and sugar compared to the same amount of whole dates. What is it? Honey vs Yacon Syrup vs Monk fruit. We'd love to answer them - shout out to us at info@ilovedatelady.com! 2) Raw HoneyRaw honey, especially raw local honey, is much like dates in that it’s a real food—and also the nectar of the gods. Honey vs Yacon Syrup vs Monk fruit. The Difference Between Date Syrup and White Sugar. If you’re weaning off sugar, you may have encountered date syrup. Honey, as we know, is made by a magical fleet of celestial winged creatures (now that we think about it, that is hard to compete with) and maple sap is gifted to us by wise old trees (also impressive), and boiled down into syrup. We're here with a little more information for those of you with inquiring minds. Fast forward to the present day and they are on restaurant menus broiled and wrapped in prosciutto and found in all thing both delicious and healthy. It is extracted from the Yacon root (from Peru, Bolivia or Brazil) and created by extracting the juice and then concentrating it by heating or evaporation. Thanks for the date history… it’s my new go to, I’ve cut out processed sugar from my diet and was looking for a healthier low glycemic sweetener.. I’m in love with this stuff and I’ve since tried other brands, nothing compares so far- thank you so much! It's understandable. In addition to sugar, honey has amino acids, electrolytes and a bounty of antioxidants. What you are left with is the nectar, which contains vitamins and minerals from the date. For baking, you need to use less date syrup when replacing granulated sugar — a ratio of 2/3 cup date syrup for every 1 cup of sugar — and less liquid in the recipe. Date syrup is higher in magnesium and potassium than some natura… It is unique to other sweeteners in the process it takes to derive it. We're here with a little more information for those of you with inquiring minds. The flavor profile of maple syrup is pretty fantastic (objective fact and certainly not a biased opinion of this writer). Because they contain very little to no water activity or juice from the get-go, you actually have to add in water to strain the nectar from the dates. Date syrup, as a fruit, contains vitamins, minerals, antioxidants, and amino acids. Distribution of date syrup is mainly done at different prices throughout the country. It isn’t honey, it isn’t maple syrup, and although a fruit, it isn’t made like a fruit concentrate is either. With 25% less sugar than honey, D'vash Date Syrup is is a fat free, vegan alternative sweetener. Maple syrup is high in fructose, similarly to agave and honey. For uncooked dishes, unheated raw honey or dates work well. Let’s begin with a little history.Date syrup is actually one of the oldest sweeteners available today. You know who you are. There are many considerations when selecting the right sweetener. (We aren't  joking - that was a common question!) Everything you want to know about Date Syrup - Click here! You may have seen it on the shelves in your local health food store, as many cooks embrace it as an alternative sweetener. Powered by BizBudding Inc. Why Date Sugar Rivals Honey as Healthiest Sweetener. Date syrup is a thick, caramel-colored sweetener made from dates. Dear Sirs It is the optimal 100% natural Syrup. As one of the Seven Species mentioned in the Torah, dates are referred to as “d’vash” which directly translates to honey. Honey serves as a very modest source of vitamin B-6 and vitamin C -- maple syrup contains neither of these. Fast forward to the present day and they are on restaurant menus broiled and wrapped in prosciutto and found in all thing both delicious and healthy. 18. Best regards Many scholars believe that the Torah’s mention of honey is actually date … If you’re okay with its brown color and caramel-like flavor, you should use it in place of regular sugar … : Mekhled Almutairi It isn’t honey, it isn’t maple syrup, and although a fruit, it isn’t made like a fruit concentrate is either. of date syrup, it is not what's traditionally called a “concentrated” fruit product, because we aren’t decreasing the nectar of the fruit, but using water to draw it out. Date syrup, as a fruit, contains vitamins, minerals, antioxidants, and amino acids. 2. I’m a producer of dates products one of it a dates molasses/syrup Does it have sugar in it? Honey and maple syrup contain glucose, fructose and sucrose. See how it compares with maple syrup and honey below. A date is a prune, right? [VIDEO]. But how is date syrup made? Yacon Syrup: Healthy Low Calorie Sweetener or Modern Hype? Maple syrup (which I personally like for its unique taste) or even honey did not fare much better in this comparison either, unfortunately. I appreciate your efforts "Sugar in the Raw" is Not Really Raw at All! of dates to make 1 lb. Secondly, sugar is mostly void of any nutritional benefit at all except for calories. Archived. Date syrup contains only one ingredient: organic dates. It isn’t honey, it isn’t maple syrup, and although a fruit, it isn’t made like a fruit concentrate is either. It seems food manufacturers haven't been quite sure what to do with them in the past and it was kind of a slow moving concept to be grasped. With a fruit concentrate, you take fresh squeezed juice and boil it down until most of the mass has evaporated out. Please reply to mention your annual inquiry. It’s thick, dark brown and super-sweet, and it’s commonly used for cooking in the Middle East, to add flavour to everything from chicken dishes to desserts. The resulting syrup, silky and elegantly sweet, sits at a cool 47 on the glycemic index (a measure of the effect of different foods on blood sugar) compared to the 68-70 of refined sugar. Date syrup contains only one ingredient: organic dates. Which Natural Sweeteners are Best? , Please note, comments must be approved before they are published. We will make it right. Although it takes more than 1 lb. Essentially date syrup is made by heating dates in water, blending the dates, pressing the mixture through a filter to strain out pits and insoluble parts of the date, and then evaporating the water that was put in, back out. 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