\u00a9 2021 wikiHow, Inc. All rights reserved. % of people told us that this article helped them. The tops of beets are a good source of vitamin A, while the red roots are a good source of vitamin C. They are also high in fiber, B vitamins and calcium. Wash them under running water... Peel Beets: Use a peeler to peel the beets. Place the beets in a large pot of water, bring to a boil, and then simmer for an hour or so. Beets are not as common or popular as some other vegetables, such as broccoli and carrots, but they are sweet and nutritious and make a wonderful addition to meals. Cut the raw potato in half, dip it in some kosher salt (optional, but helps speed things up thanks to the scrubbing action). Using a vegetable peeler, peel the outer skin from the beets. Rinse pan. Toss until well coated. Scrub the beet under running water with a vegetable brush to remove dirt, then slice off the peel with a vegetable peeler. Use a knife to cut the leafy tops off the beets and throw them away. © Copyright 2021 St. Joseph Communications. A sliced potato and salt. Read on to learn how to protect your hands and counters from beet juice stains! They grow in the ground, so will need a good wash. Peel beets once they’re cooked to ensure smooth, easy peeling. Hold the beet firmly in your non-dominant hand. Pro Tip: Wrap your cutting board with a piece of plastic wrap to avoid staining light surfaces. Beets should not permanently stain wood cutting boards, but if you are worried, it’s best to use a plastic surface. You may want to wear gloves while cutting to avoid staining your hands or, if you’re like me, you go without protection and consider a little staining part of the fun. Add in steamer basket. Pour 1 cup of water in your instant pot. To prevent the juice of the beet from staining your hands and clothes, remember to wear kitchen gloves and an apron while handling and peeling the beets. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. One drawback of preparing this root veggie is the pinkish-red stain you inevitably get on your hands. We love roasting our vegetables when the weather starts to cool, and beets are a classic autumn vegetable.Though I love beets in their raw form, roasting them changes the flavour profile completely — turning them from earthy and crunchy to sweet and tender. They are also very healthy and high in fibre. Orange juice is orange, Cherry juice is red, etc. Try them in this roasted beets and greens recipe. Over the kitchen sink, squeeze juice from one lemon half and rub it between your hands. Continue applying lemon juice to your hands until all stains from the beets have been removed. Put the wrapped beet in the oven for 50 to 60 minutes at 450 degrees, then simply wipe the peel off with a paper towel. Wear an apron if possible. To make the peeling easier, you can roast the beet first. Read on to learn how to protect your hands and counters from beet juice stains! wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. The salt acts as an abrasive and gets the job done faster. But with the arrival of COVID-19, the stakes are higher than ever. How Santas are … Citrus and beets are a perfect food pairing. Use a vegetable peeler to remove the skin from the beets. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Tested. Drizzle with olive oil and season to taste. It is because of the natural coloring found in the veins of the vegetable. If you work with a high-quality wooden cutting … wikiHow is where trusted research and expert knowledge come together. How to Cut Beets Cut off the root end and the stem end using a Hardy Slicer. wikiHow's. Peel the beets under running water (to avoid staining your hands). This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Learn how to remove beet stains from your hands using the juice and fruit of a lemon. Cut 3 or 4 beets into chunks. Last Updated: June 5, 2020 If your fingers have been heavily stained, you may try soaking your hands in a bowl of lemon juice. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Some cooks say that adding a splash of something acidic, like vinegar or lemon juice, to the cooking liquid will help preserve their color somewhat. Add baking soda and a little water, rub vigorously, then rinse and repeat. In fact, beet salads are so trendy these days that it’s hard to find a restaurant menu without one. How to Remove Beet Stains from Skin and Hands. Remove the stem end and cut beets into ½ to 1-inch cubes. I think that’s why most people just roast them whole in the oven. Every dollar contributed enables us to keep providing high-quality how-to help to people like you. To do this, cut two lemons in half. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. By using our site, you agree to our. Something about the enzymes and starches in raw potatoes is great for removing food stains from skin (this works with beet, turmeric, berry stains, etc.) Lemon juice and salt. Include your email address to get a message when this question is answered. Note that the beets can easily stain your hands and fingernails, so wash your hands immediately after cutting. Please consider supporting our work with a contribution to wikiHow. Peel the skin using a Vegetable Peeler or Paring Knife. This article has been viewed 6,974 times. Use a large cookie dough cutter as a guide for size. See All. To peel a raw beet, cut off the top and tail, or root, of the beet. Add beets to a large bowl toss with 1 tablespoon oil, ½ teaspoon salt, and ¼ teaspoon pepper. The acid in the lemon juice will help remove the red stains. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Thanks to all authors for creating a page that has been read 6,974 times. Squeeze juice from the lemon halves into a large serving bowl. But thankfully, it’s a snap to get off. Beets can also leave a tell-tale stain on your hands (and everything it touches!). To peel beets the right way and to avoid the mess is a big problem, but with a few easy steps, you should have some smooth beets without too much problem. Updated September 13, 2014. Instant Pot Beets are so quick and easy, you'll be eating beets all the time! All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. While candy cane beets won’t stain your hands (and clothes, and cutting board…) as much as red beets, they tend to lose their colorful stripes once they have been cooked. Prepare your beets by giving them a rinse to remove any dirt and cut off the greens/stems of the beets as close to the beet as possible without cutting into it. If you don't want the beet peels to go to waste, you can use them or other vegetable scraps to make vegetable broth. It’s makes everything so much cleaner, so much easier. Wash beet peels well before placing them in foil. https://www.bonappetit.com/test-kitchen/common-mistakes/article/beets-common-mistakes, https://www.foodrepublic.com/2013/07/19/how-do-you-trim-vegetables/, https://www.fda.gov/consumers/consumer-updates/7-tips-cleaning-fruits-vegetables, https://buttermilklipstick.com/how-to-peel-raw-beets/, https://blog.workman.com/2018/08/how-to-peel-and-prep-beets/, https://www.realsimple.com/food-recipes/cooking-tips-techniques/how-peel-beets, https://cookthestory.com/how-to-cook-beet-greens/, https://ohmyveggies.com/how-to-make-vegetable-broth-with-kitchen-scraps/, Please consider supporting our work with a contribution to wikiHow. Cons: Cut up roasted beets need to be peeled when raw. Another favorite method of mine is to simply peel and cut the beets under cold, fast-running water. Cut them in half. There are 11 references cited in this article, which can be found at the bottom of the page. Recommended to you based on your activity and what's popular • Feedback Try them in one of these salads: roasted beet and clementine salad, roasted beet and grapefruit salad, roasted beet and orange salad. How To Bake Beets Cut Up: Preheat the oven. They are easier to peel when cooked. Stack the slices to cut into planks. Drain beets and rub off skins with hands under cool running water. Best way to peel fresh beets... energy | Aug 8, 2009 12:07 PM 36 ok, I've peeled, and roasted and I always end up staining my hands, dish cloths etc., and usually end up with a big mess, and hardly any more beets. The foil packets capture the juice as it's released, so all you have to do is remove the beet when it's finished cooking and toss the juice-filled foil before it has a chance to stain anything. Of course, red beets are a pain to peel. Clean and trim it, then wrap it in aluminum foil. Step 1: Peel & Cut Beets. And don’t throw away those beet greens, they are excellent cooked just like you would kale, collards, spinach, etc. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\n<\/p><\/div>"}. Wash & Trim Beets: It is very common for beets to be dirty as they are root vegetables. Cut the planks crosswise to dice. Place the beets on a sheet pan lined with foil or parchment paper. Peeling and chopping the beets before roasting cuts down the bake time significantly! Clean, dry and cut off the tops close to the top of the beet. References Irene Ngo Check out this easy way to roast and peel your beets – without getting your hands dirty: Most people don’t know this, but beet greens are delicious. When finished, carefully remove the beets … Wrap each beet individually with foil and roast at 425 degrees until fork-tender, about 30 minutes for a medium-sized beet or 45 minutes to an hour for a large beet… But beets are usually roasted, boiled or steamed and cut into thin slices, cubes or chunks as in this Winter Beet Salad recipe. St. Joseph Communications uses cookies for personalization, to customize its online advertisements, and for other purposes. Most Watched .