Get it as soon as Thu, Dec 24. A 1-tablespoon serving of honey contains 64 calories. Calories, Fat, Protein, Fiber, & Carbs In Aunt Jemima Lite Syrup; Calories, Fat, Protein, Fiber, & Carbs In Mrs Butterworths Syrup; Calories, Fat, Protein, Fiber, & Carbs In Corn Syrup; Quick 1200 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Tofu Fried Rice with Maple Syrup Learn More About Calories. Serving Size : 1 tsp. Log food: 365 Organic Grade A Maple Syrup – Amber Color. 1 ⁄ 8 cup. Keto maple syrup is NOT the same as sugar free pancake syrup. Daily Goals. Maple Syrup 100% 1 Teaspoon Maple Syrup 100% 1 Teaspoon - Sryup. 11 months ago. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Richest in Vitamin B2: 1mg (75% of DV), Carbs: 67g (22% of DV). Find nutrition facts for over 2,000,000 foods. Serving Size : 1 tsp. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Get full nutrition facts and other common serving sizes of 100% Maple Syrup including 1 oz and 1 individual packet. Calories, carbs, fat, protein, fiber, cholesterol, and more for 100% Pure Maple Syrup (President's Choice). 100 % 5g Carbs. About Food Exercise Apps Community Blog Shop Premium. Maple syrup consist of 32% water, 67% carbohydrates, and less than 1% of protein or total fat. Calories, fat, protein, and carbohydrate values for for Lite Maple Syrup and other related foods. Calories, fat, protein, and carbohydrate values for for Maple Syrup and other related foods. 210 calories. Log food: Maple Grove Farms Pure Maple Syrup – Rich Taste. That tablespoon also contains: 220 calories. $9.89 $ 9. 200 calories. Maple syrup production is considered an important economic activity in Northeastern North America. It is richer in vitamin C, vitamins B3, B5 and B6, whereas maple syrup is higher in vitamins B1 and B2. Nutrition Facts. Syrups, maple Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 90% less calories than other maple flavored syrups. Maple syrups 1 tbsp 52 calories 13.4 grams carbs 0.0 grams fat 0.0 grams protein 0 grams fiber 0 mg cholesterol 0.0 grams saturated fat 2.4 mg sodium 12.1 grams sugar 0 … There are 52 calories in 1 tablespoon of Maple Syrup. In the U.S., the largest-producing state of maple syrup is Vermont. Daily Goals . To learn whether there are any health benefits to maple syrup, please continue reading, as next we cover it's nutritional data. 1 ⁄ 4 cup. Now we are going to explore maple syrup calories by weight. Comprehensive nutrition resource for Maple Syrup. Advanced Nutrition Search; Diet Analysis ☰ Advanced Nutrition Search | Diet Analysis. 0 %--Protein. Learn More About Calories. As someone who uses a ton of sugar free maple syrup, this recipe is a game changer. SinFit (Sinister Labs) Syrup, Maple, Sugar Free, Zero Calories, Fat Free, Gluten Free (12 fl oz - packaging may vary) 4.2 out of 5 stars 209. Log Food. Nutrition Facts. 1 ⁄ 4 cup. Old Fashioned Maple Crest Old Fashioned Maple Crest - Maple Syrup 1 Tsp. Maple Syrup Nutrition Summary One tablespoon of maple syrup (20 grams or 0.71 oz) contains 52 calories and zero grams of protein. In 28.35 g of Maple syrup, we could find 100 calories, 2.27 g of moisture, 0.03 g of ash, 25.77 g of carbohydrate and 24.06 g of total sugars. Nutrition Facts. Log food: Kirkland Maple Syrup. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. You'd need to walk 17 minutes to burn 61 calories. Calories In Maple Syrup 210 Calories in 0.25 cup . Honey has higher levels of iron, copper and phosphorus, but maple syrup contains more calcium, potassium, magnesium and zinc. Maple syrup nutrition, glycemic index, calories and serving size. The latter has the consistency of water and loses it’s flavor very, very quickly. A tablespoon of pure maple syrup contains about 14 grams of carbohydrates. It has been consumed for many centuries in North America. Glycemic Index: 19, Calories:260, Net carbs: 67.04, Protein: 0.04. 89. Find nutrition facts for over 2,000,000 foods. Weight: 0.4 kg: Zero Calorie Syrups Flavours: Maple Syrup 400ml, Salted Caramel 400ml, Chocolate 400ml, Blueberry 400ml, 4x400ml Flavour Bundle It shouldn’t come as a surprise that maple syrup is a high-calorie food. 2,000 calories a day is used for general nutrition advice. The keto syrup recipe, however, truly mimics traditional maple syrup. Log In. 1 Medium Grade You can use the column visibility button below to remove columns. Maple syrup nutrition (100 grams). Free online calorie counter and diet plan. Honey contains more carbohydrates, protein and calories, while maple syrup contains more fats. Log food: Trader Joe's Organic Maple Syrup. Nutrition Facts. 17 Cal. Lose weight by tracking your caloric intake quickly and easily. … Real maple flavored All-u-Lose syrup. About Food Exercise Apps Community Blog Shop Premium. Search for More Foods. Calories Per Serving: Tesco Pure Canadian Maple Syrup No. 210 calories. There are 61 calories in 1 tablespoon (20 g) of Maple, 100%. Want to use it in a meal plan? 0 %--Fat. Source: USDA. Today, Canada supplies over 80 percent of the world’s maple syrup. 12 months ago. Pure maple syrup contains 52 calories per tablespoon. 18 Cal. Calories In Pure Maple Syrup 200 Calories in 4 tbsp . FREE Shipping on orders over $25 shipped by Amazon. Lose weight by tracking your caloric intake quickly and easily. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 52 calories in 1 tablespoon of Maple Syrup. Full nutritional breakdown of the calories in homemade maple syrup based on the calories and nutrition in each ingredient, including Brown Sugar, Granulated Sugar, Water, tap … Get full nutrition facts for Maple Sugar, Maple Syrup and plan your meals using our online calorie counter and nutrition facts finder. Sign Up. In 1 oz of maple syrup there are 73 calories; In 100 g of maple syrup there are 261 calories; We hope that this section has been helpful in pointing out the calories maple syrup contains. The favorite choice for the term "Maple Syrup" is 1 tablespoon of Maple Syrup which has about 50 calories. 1 ⁄ 4 cup. It is rich in manganese containing 54.52% of DV along with 19.82% of DV of carbohydrate, 15.64% of DV of zinc, 5.75% of DV of iron, 3.11% of DV of copper and 2.60% of DV of calcium. Search for More Foods. Free online calorie counter and diet plan. Log In. Honey is lower in sodium. Honey has a higher glycemic index. Last updated 04 Feb 08 05:08 AM Calorie Breakdown: 1% fat, 99% carbs, 0% prot. Note: This is a user-entered food item and may not be accurate. Note: This is a user-entered food item and may not be accurate. Calories in Maple Sugar - 32, Maple Syrup. Learn about the number of calories and nutritional and diet information for Maple Syrup. Product details Size:11.75 Ounce (Pack of 1) Package Dimensions : 7 x 3.1 x 1.6 inches; 15.2 Ounces; Manufacturer : All-u-Lose; ASIN : B06WVDDCL6; Best Sellers Rank: #32,637 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food) #95 in Maple Syrup; Customer Reviews: 4.2 out of … Calorie Breakdown: 1% fat, 99% carbs, 0% prot. Calorie and nutritional information for a variety of types and serving sizes of Maple Syrup is shown below. Maple syrup has been made in Vermont for hundreds of years. 0 %--Protein. Consumer Reports has no financial relationship with advertisers on this site. Calories in Organic Maple Syrup based on the calories, fat, protein, carbs and other nutrition information submitted for Organic Maple Syrup. Popular Sizes of Maple Syrup. The numbers are similar in small amounts -- extrapolate that to 1 cup for baking, however, and pure maple syrup contains 819 calories in comparison to honey’s 1,031 calories. Get full nutrition facts and other common serving sizes of Maple Syrup including 1 oz and 100 g. It comes in at an impressive 12 grams of sugar in a single tablespoon. Head to the diet generator and enter the number of calories … 100 calories. 0 %--Fat. There are 52 calories in 1 tablespoon of 100% Maple Syrup. 100 % 4g Carbs. Arrives before Christmas Only 11 left in stock - order soon. This will give you a better view on small screens. Log Food. Consumer Reports has no financial relationship with advertisers on this site. Maple syrup is made from the circulating fluid, or sap, of sugar maple trees. Sign Up. Full nutritional breakdown of the calories in Homemade Maple Syrup based on the calories and nutrition in each ingredient, including Granulated Sugar, Water, tap and the other ingredients in … Maple syrup is an excellent source of a few nutrients, including calcium and potassium. There are 52 calories in 1 tablespoon of Maple Syrup. 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